Don't Stress: How to Handle Life's Little Problems
Scholastic Canada Ltd | ISBN 9781443148429 Paperback
96 Pages | 5.29" x 7.63" | Ages 8 to 12
Tale a deep breath. Exhale slowly. Ahhh. . . Doesn't that feel good?
Everyone feels stressed at least once in a while. There are so many things to do for school and at home, it's hard to fit it all in. And sometimes things with family and friends can get a little. . . well. . . stressful.
Flip through the pages the pages of this book to find some easy ways to manage stress that really work! From taking a stretch break to playing a sport to being mindful, there are loads of things you can do everyday to help you cope with life's little problems.